{"id":369,"date":"2024-12-31T14:07:09","date_gmt":"2024-12-31T08:37:09","guid":{"rendered":"https:\/\/www.templatemaker.in\/blog\/?p=369"},"modified":"2025-01-03T15:26:56","modified_gmt":"2025-01-03T09:56:56","slug":"removing-kidney-stones-naturally","status":"publish","type":"post","link":"https:\/\/www.templatemaker.in\/blog\/removing-kidney-stones-naturally\/","title":{"rendered":"Kidney Stone \u0915\u094b \u092c\u093f\u0928\u093e Operation \u0915\u0948\u0938\u0947 \u0920\u0940\u0915 \u0915\u0930\u0947\u0902 ?"},"content":{"rendered":"\n<p>\u0915\u094d\u092f\u093e \u0906\u092a \u092c\u093f\u0928\u093e \u0926\u0935\u093e \u0914\u0930 \u0911\u092a\u0930\u0947\u0936\u0928 \u0915\u0947 \u092a\u0925\u0930\u0940 \u0915\u093e \u0907\u0932\u093e\u091c \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 ? Kidney stones (\u0917\u0941\u0930\u094d\u0926\u0947 \u0915\u0940 \u092a\u0925\u0930\u0940) \u090f\u0915 \u0906\u092e \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u0948 \u091c\u094b \u0926\u0930\u094d\u0926\u0928\u093e\u0915 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0911\u092a\u0930\u0947\u0936\u0928 \u0914\u0930 \u0926\u0935\u093e \u0915\u0947 \u092c\u093f\u0928\u093e, \u0918\u0930 \u092a\u0930 \u0915\u0941\u091b \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0924\u0930\u0940\u0915\u094b\u0902 \u0938\u0947 \u0907\u0938 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u093e \u0938\u0902\u092d\u0935 \u0939\u0948\u0964<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_77 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.templatemaker.in\/blog\/removing-kidney-stones-naturally\/#What_Are_Kidney_Stones_%E0%A4%97%E0%A5%81%E0%A4%B0%E0%A5%8D%E0%A4%A6%E0%A5%87_%E0%A4%95%E0%A5%80_%E0%A4%AA%E0%A4%A5%E0%A4%B0%E0%A5%80_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%B9%E0%A5%88\" >What Are Kidney Stones? (\u0917\u0941\u0930\u094d\u0926\u0947 \u0915\u0940 \u092a\u0925\u0930\u0940 \u0915\u094d\u092f\u093e \u0939\u0948?)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.templatemaker.in\/blog\/removing-kidney-stones-naturally\/#Home_remedies_to_cure_kidney_stone_%E0%A4%97%E0%A5%81%E0%A4%B0%E0%A5%8D%E0%A4%A6%E0%A5%87_%E0%A4%95%E0%A5%80_%E0%A4%AA%E0%A4%A5%E0%A4%B0%E0%A5%80_%E0%A4%95%E0%A5%8B_%E0%A4%A0%E0%A5%80%E0%A4%95_%E0%A4%95%E0%A4%B0%E0%A4%A8%E0%A5%87_%E0%A4%95%E0%A5%87_%E0%A4%95%E0%A5%81%E0%A4%9B_%E0%A4%98%E0%A4%B0%E0%A5%87%E0%A4%B2%E0%A5%82_%E0%A4%A8%E0%A5%81%E0%A4%B8%E0%A5%8D%E0%A4%96%E0%A5%87\" >Home remedies to cure kidney stone ( \u0917\u0941\u0930\u094d\u0926\u0947 \u0915\u0940 \u092a\u0925\u0930\u0940 \u0915\u094b \u0920\u0940\u0915 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0915\u0941\u091b \u0918\u0930\u0947\u0932\u0942 \u0928\u0941\u0938\u094d\u0916\u0947 ):<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.templatemaker.in\/blog\/removing-kidney-stones-naturally\/#1_Hydration_is_Key_%E0%A4%AA%E0%A4%BE%E0%A4%A8%E0%A5%80_%E0%A4%AA%E0%A5%80%E0%A4%A8%E0%A4%BE_%E0%A4%B9%E0%A5%88_%E0%A4%9C%E0%A4%B0%E0%A5%82%E0%A4%B0%E0%A5%80\" >1. Hydration is Key (\u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u0939\u0948 \u091c\u0930\u0942\u0930\u0940)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.templatemaker.in\/blog\/removing-kidney-stones-naturally\/#2_Herbal_Remedies_%E0%A4%9C%E0%A4%A1%E0%A4%BC%E0%A5%80-%E0%A4%AC%E0%A5%82%E0%A4%9F%E0%A4%BF%E0%A4%AF%E0%A5%8B%E0%A4%82_%E0%A4%95%E0%A4%BE_%E0%A4%89%E0%A4%AA%E0%A4%AF%E0%A5%8B%E0%A4%97_%E0%A4%95%E0%A4%B0%E0%A5%87%E0%A4%82\" >2. Herbal Remedies (\u091c\u0921\u093c\u0940-\u092c\u0942\u091f\u093f\u092f\u094b\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0947\u0902)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.templatemaker.in\/blog\/removing-kidney-stones-naturally\/#4_Home_Remedies_with_Kitchen_Ingredients_%E0%A4%B0%E0%A4%B8%E0%A5%8B%E0%A4%88_%E0%A4%B8%E0%A5%87_%E0%A4%89%E0%A4%AA%E0%A4%BE%E0%A4%AF\" >4. Home Remedies with Kitchen Ingredients (\u0930\u0938\u094b\u0908 \u0938\u0947 \u0909\u092a\u093e\u092f)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.templatemaker.in\/blog\/removing-kidney-stones-naturally\/#5_Yoga_and_Exercise_%E0%A4%AF%E0%A5%8B%E0%A4%97_%E0%A4%94%E0%A4%B0_%E0%A4%B5%E0%A5%8D%E0%A4%AF%E0%A4%BE%E0%A4%AF%E0%A4%BE%E0%A4%AE\" >5. Yoga and Exercise (\u092f\u094b\u0917 \u0914\u0930 \u0935\u094d\u092f\u093e\u092f\u093e\u092e)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.templatemaker.in\/blog\/removing-kidney-stones-naturally\/#6_Avoid_Excess_Salt_and_Sugar_%E0%A4%A8%E0%A4%AE%E0%A4%95_%E0%A4%94%E0%A4%B0_%E0%A4%9A%E0%A5%80%E0%A4%A8%E0%A5%80_%E0%A4%95%E0%A4%BE_%E0%A4%B8%E0%A5%87%E0%A4%B5%E0%A4%A8_%E0%A4%95%E0%A4%AE_%E0%A4%95%E0%A4%B0%E0%A5%87%E0%A4%82\" >6. Avoid Excess Salt and Sugar (\u0928\u092e\u0915 \u0914\u0930 \u091a\u0940\u0928\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u092e \u0915\u0930\u0947\u0902)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.templatemaker.in\/blog\/removing-kidney-stones-naturally\/#7_Monitor_Symptoms_and_Seek_Help_if_Needed_%E0%A4%B2%E0%A4%95%E0%A5%8D%E0%A4%B7%E0%A4%A3%E0%A5%8B%E0%A4%82_%E0%A4%AA%E0%A4%B0_%E0%A4%A7%E0%A5%8D%E0%A4%AF%E0%A4%BE%E0%A4%A8_%E0%A4%A6%E0%A5%87%E0%A4%82\" >7. Monitor Symptoms and Seek Help if Needed (\u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0902)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.templatemaker.in\/blog\/removing-kidney-stones-naturally\/#Disclaimer\" >Disclaimer:<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_Are_Kidney_Stones_%E0%A4%97%E0%A5%81%E0%A4%B0%E0%A5%8D%E0%A4%A6%E0%A5%87_%E0%A4%95%E0%A5%80_%E0%A4%AA%E0%A4%A5%E0%A4%B0%E0%A5%80_%E0%A4%95%E0%A5%8D%E0%A4%AF%E0%A4%BE_%E0%A4%B9%E0%A5%88\"><\/span><strong>What Are Kidney Stones? (\u0917\u0941\u0930\u094d\u0926\u0947 \u0915\u0940 \u092a\u0925\u0930\u0940 \u0915\u094d\u092f\u093e \u0939\u0948?)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u0917\u0941\u0930\u094d\u0926\u0947 \u0915\u0940 \u092a\u0925\u0930\u0940 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0924\u092c \u092c\u0928\u0924\u0940 \u0939\u0948 \u091c\u092c \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u0915\u0940 \u0915\u092e\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0916\u0928\u093f\u091c\u094b\u0902 \u0915\u093e \u091c\u092e\u093e\u0935 \u0917\u0941\u0930\u094d\u0926\u094b\u0902 \u092e\u0947\u0902 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u093e \u0907\u0932\u093e\u091c \u0938\u092e\u092f \u092a\u0930 \u0915\u0930\u0928\u093e \u091c\u0930\u0942\u0930\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Home_remedies_to_cure_kidney_stone_%E0%A4%97%E0%A5%81%E0%A4%B0%E0%A5%8D%E0%A4%A6%E0%A5%87_%E0%A4%95%E0%A5%80_%E0%A4%AA%E0%A4%A5%E0%A4%B0%E0%A5%80_%E0%A4%95%E0%A5%8B_%E0%A4%A0%E0%A5%80%E0%A4%95_%E0%A4%95%E0%A4%B0%E0%A4%A8%E0%A5%87_%E0%A4%95%E0%A5%87_%E0%A4%95%E0%A5%81%E0%A4%9B_%E0%A4%98%E0%A4%B0%E0%A5%87%E0%A4%B2%E0%A5%82_%E0%A4%A8%E0%A5%81%E0%A4%B8%E0%A5%8D%E0%A4%96%E0%A5%87\"><\/span><strong>Home remedies to cure kidney stone<\/strong> ( <strong>\u0917\u0941\u0930\u094d\u0926\u0947 \u0915\u0940 \u092a\u0925\u0930\u0940<\/strong> \u0915\u094b \u0920\u0940\u0915 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0915\u0941\u091b \u0918\u0930\u0947\u0932\u0942 \u0928\u0941\u0938\u094d\u0916\u0947 ):<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"1_Hydration_is_Key_%E0%A4%AA%E0%A4%BE%E0%A4%A8%E0%A5%80_%E0%A4%AA%E0%A5%80%E0%A4%A8%E0%A4%BE_%E0%A4%B9%E0%A5%88_%E0%A4%9C%E0%A4%B0%E0%A5%82%E0%A4%B0%E0%A5%80\"><\/span><strong>1. Hydration is Key (\u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e \u0939\u0948 \u091c\u0930\u0942\u0930\u0940)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-dominant-color=\"69748d\" data-has-transparency=\"false\" style=\"--dominant-color: #69748d;\" decoding=\"async\" width=\"548\" height=\"365\" sizes=\"(max-width: 548px) 100vw, 548px\" src=\"https:\/\/www.templatemaker.in\/blog\/wp-content\/uploads\/2024\/12\/elder-woman-struggling-with-high-temperature-jpg.avif\" alt=\"\" class=\"wp-image-371 not-transparent\" srcset=\"https:\/\/www.templatemaker.in\/blog\/wp-content\/uploads\/2024\/12\/elder-woman-struggling-with-high-temperature-jpg.avif 548w, https:\/\/www.templatemaker.in\/blog\/wp-content\/uploads\/2024\/12\/elder-woman-struggling-with-high-temperature-300x200.avif 300w, https:\/\/www.templatemaker.in\/blog\/wp-content\/uploads\/2024\/12\/elder-woman-struggling-with-high-temperature-446x297.avif 446w, https:\/\/www.templatemaker.in\/blog\/wp-content\/uploads\/2024\/12\/elder-woman-struggling-with-high-temperature-150x100.avif 150w\" \/><\/figure>\n\n\n\n<p>\u092a\u093e\u0928\u0940 \u0917\u0941\u0930\u094d\u0926\u0947 \u0915\u0940 \u0938\u092b\u093e\u0908 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u092a\u0925\u0930\u0940 \u0915\u094b \u092a\u0947\u0936\u093e\u092c \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u093e\u0932\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Drink Lemon Water (\u0928\u0940\u0902\u092c\u0942 \u092a\u093e\u0928\u0940 \u092a\u093f\u090f\u0902):<\/strong><br>Lemon contains citrate, which helps break down calcium stones. \u090f\u0915 \u0917\u093f\u0932\u093e\u0938 \u0917\u0941\u0928\u0917\u0941\u0928\u0947 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 \u0928\u0940\u0902\u092c\u0942 \u0915\u093e \u0930\u0938 \u092e\u093f\u0932\u093e\u0915\u0930 \u0926\u093f\u0928 \u092e\u0947\u0902 2-3 \u092c\u093e\u0930 \u092a\u093f\u090f\u0902\u0964<\/li>\n\n\n\n<li><strong>Coconut Water (\u0928\u093e\u0930\u093f\u092f\u0932 \u092a\u093e\u0928\u0940):<\/strong><br>\u0928\u093e\u0930\u093f\u092f\u0932 \u092a\u093e\u0928\u0940 \u0917\u0941\u0930\u094d\u0926\u094b\u0902 \u0915\u094b \u0938\u093e\u092b \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u092a\u0925\u0930\u0940 \u0915\u094b \u091b\u094b\u091f\u0947 \u091f\u0941\u0915\u0921\u093c\u094b\u0902 \u092e\u0947\u0902 \u0924\u094b\u0921\u093c\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0947 \u0930\u094b\u091c\u093e\u0928\u093e \u092a\u093f\u090f\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-tm-blog wp-block-embed-tm-blog\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"CazFDU17Zv\"><a href=\"https:\/\/www.templatemaker.in\/blog\/10-interesting-benefits-of-eating-amla\/\">\u0906\u0902\u0935\u0932\u093e \u0916\u093e\u0928\u0947 \u0915\u0947 10 \u0930\u094b\u091a\u0915 \u092b\u093e\u092f\u0926\u0947<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u0906\u0902\u0935\u0932\u093e \u0916\u093e\u0928\u0947 \u0915\u0947 10 \u0930\u094b\u091a\u0915 \u092b\u093e\u092f\u0926\u0947&#8221; &#8212; TM Blog\" src=\"https:\/\/www.templatemaker.in\/blog\/10-interesting-benefits-of-eating-amla\/embed\/#?secret=RIpLpoUSnV#?secret=CazFDU17Zv\" data-secret=\"CazFDU17Zv\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"2_Herbal_Remedies_%E0%A4%9C%E0%A4%A1%E0%A4%BC%E0%A5%80-%E0%A4%AC%E0%A5%82%E0%A4%9F%E0%A4%BF%E0%A4%AF%E0%A5%8B%E0%A4%82_%E0%A4%95%E0%A4%BE_%E0%A4%89%E0%A4%AA%E0%A4%AF%E0%A5%8B%E0%A4%97_%E0%A4%95%E0%A4%B0%E0%A5%87%E0%A4%82\"><\/span><strong>2. Herbal Remedies (\u091c\u0921\u093c\u0940-\u092c\u0942\u091f\u093f\u092f\u094b\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0947\u0902)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Certain herbs are effective in dissolving kidney stones naturally.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-dominant-color=\"5e9063\" data-has-transparency=\"false\" style=\"--dominant-color: #5e9063;\" decoding=\"async\" width=\"605\" height=\"400\" sizes=\"(max-width: 605px) 100vw, 605px\" src=\"https:\/\/www.templatemaker.in\/blog\/wp-content\/uploads\/2024\/12\/bunch-mint-wooden-plate-marble-table-jpg.avif\" alt=\"\" class=\"wp-image-372 not-transparent\" srcset=\"https:\/\/www.templatemaker.in\/blog\/wp-content\/uploads\/2024\/12\/bunch-mint-wooden-plate-marble-table-jpg.avif 605w, https:\/\/www.templatemaker.in\/blog\/wp-content\/uploads\/2024\/12\/bunch-mint-wooden-plate-marble-table-300x198.avif 300w, https:\/\/www.templatemaker.in\/blog\/wp-content\/uploads\/2024\/12\/bunch-mint-wooden-plate-marble-table-150x99.avif 150w\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Basil Leaves (\u0924\u0941\u0932\u0938\u0940 \u0915\u0947 \u092a\u0924\u094d\u0924\u0947):<\/strong><br>\u0924\u0941\u0932\u0938\u0940 \u092e\u0947\u0902 \u090f\u0902\u091f\u0940-\u0907\u0902\u092b\u094d\u0932\u0947\u092e\u0947\u091f\u0930\u0940 \u0914\u0930 \u0921\u093f\u091f\u0949\u0915\u094d\u0938\u093f\u092b\u093e\u0907\u0902\u0917 \u0917\u0941\u0923 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u0924\u0941\u0932\u0938\u0940 \u0915\u093e \u0930\u0938 \u0914\u0930 \u0936\u0939\u0926 \u092e\u093f\u0932\u093e\u0915\u0930 \u0930\u094b\u091c \u092a\u093f\u090f\u0902\u0964<\/li>\n\n\n\n<li><strong>Apple Cider Vinegar (\u0938\u0947\u092c \u0915\u093e \u0938\u093f\u0930\u0915\u093e):<\/strong><br>Apple cider vinegar contains acetic acid that softens kidney stones. \u090f\u0915 \u0917\u093f\u0932\u093e\u0938 \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 2 \u091a\u092e\u094d\u092e\u091a \u0938\u0947\u092c \u0915\u093e  \u0938\u093f\u0930\u0915\u093e \u092e\u093f\u0932\u093e\u0915\u0930 \u092d\u094b\u091c\u0928 \u0938\u0947 \u092a\u0939\u0932\u0947 \u092a\u093f\u090f\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><strong>3. Dietary Adjustments (\u0916\u093e\u0928\u092a\u093e\u0928 \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935)<\/strong><\/p>\n\n\n\n<p>\u0906\u092a\u0915\u093e \u0906\u0939\u093e\u0930 kidney stones \u0915\u0947 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0914\u0930 \u0930\u094b\u0915\u0925\u093e\u092e \u092e\u0947\u0902 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img data-dominant-color=\"bd827d\" data-has-transparency=\"false\" decoding=\"async\" width=\"819\" height=\"1024\" sizes=\"(max-width: 819px) 100vw, 819px\" src=\"https:\/\/www.templatemaker.in\/blog\/wp-content\/uploads\/2024\/12\/image-1-jpg.avif\" alt=\"High oxalate rich food\" class=\"wp-image-373 not-transparent\" style=\"--dominant-color: #bd827d; width:500px\" srcset=\"https:\/\/www.templatemaker.in\/blog\/wp-content\/uploads\/2024\/12\/image-1-jpg.avif 819w, https:\/\/www.templatemaker.in\/blog\/wp-content\/uploads\/2024\/12\/image-1-240x300.avif 240w, https:\/\/www.templatemaker.in\/blog\/wp-content\/uploads\/2024\/12\/image-1-768x960.avif 768w, https:\/\/www.templatemaker.in\/blog\/wp-content\/uploads\/2024\/12\/image-1-150x188.avif 150w\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Avoid Oxalate-Rich Foods (\u0911\u0915\u094d\u0938\u093e\u0932\u0947\u091f \u0935\u093e\u0932\u0947 \u092d\u094b\u091c\u0928 \u0938\u0947 \u092c\u091a\u0947\u0902):<\/strong><br>\u092a\u093e\u0932\u0915, \u092c\u0940\u091f, \u0914\u0930 \u091a\u0949\u0915\u0932\u0947\u091f \u091c\u0948\u0938\u0947 \u0911\u0915\u094d\u0938\u093e\u0932\u0947\u091f \u0938\u0947 \u092d\u0930\u092a\u0942\u0930 \u0916\u093e\u0928\u0947 \u0938\u0947 \u092c\u091a\u0947\u0902\u0964<\/li>\n\n\n\n<li><strong>Include Calcium-Rich Foods (\u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u092f\u0941\u0915\u094d\u0924 \u092d\u094b\u091c\u0928 \u0915\u0930\u0947\u0902):<\/strong><br>\u0915\u0948\u0932\u094d\u0936\u093f\u092f\u092e \u092f\u0941\u0915\u094d\u0924 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925, \u091c\u0948\u0938\u0947 \u0926\u0942\u0927 \u0914\u0930 \u0926\u0939\u0940, \u092a\u0925\u0930\u0940 \u092c\u0928\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n\n\n\n<li><strong>Add Fiber (\u0930\u0947\u0936\u0947\u0926\u093e\u0930 \u092d\u094b\u091c\u0928 \u0915\u093e \u0938\u0947\u0935\u0928 \u092c\u0922\u093c\u093e\u090f\u0902):<\/strong><br>Whole grains, fruits, and vegetables help in flushing out toxins. \u092e\u094b\u091f\u0947 \u0905\u0928\u093e\u091c, \u092b\u0932 \u0914\u0930 \u0938\u092c\u094d\u091c\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u092a\u094d\u0930\u091a\u0941\u0930 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 fiber \u0939\u094b\u0924\u093e \u0939\u0948\u0902 \u0964<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"4_Home_Remedies_with_Kitchen_Ingredients_%E0%A4%B0%E0%A4%B8%E0%A5%8B%E0%A4%88_%E0%A4%B8%E0%A5%87_%E0%A4%89%E0%A4%AA%E0%A4%BE%E0%A4%AF\"><\/span><strong>4. Home Remedies with Kitchen Ingredients (\u0930\u0938\u094b\u0908 \u0938\u0947 \u0909\u092a\u093e\u092f)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img data-dominant-color=\"b35793\" data-has-transparency=\"false\" decoding=\"async\" width=\"732\" height=\"549\" sizes=\"(max-width: 732px) 100vw, 732px\" src=\"https:\/\/www.templatemaker.in\/blog\/wp-content\/uploads\/2024\/12\/image-2-jpg.avif\" alt=\"Dandelion Root Tea (\u0938\u093f\u0902\u0939\u092a\u0930\u094d\u0923\u0940 \u0915\u0940 \u091a\u093e\u092f)\" class=\"wp-image-374 not-transparent\" style=\"--dominant-color: #b35793; width:500px\" srcset=\"https:\/\/www.templatemaker.in\/blog\/wp-content\/uploads\/2024\/12\/image-2-jpg.avif 732w, https:\/\/www.templatemaker.in\/blog\/wp-content\/uploads\/2024\/12\/image-2-300x225.avif 300w, https:\/\/www.templatemaker.in\/blog\/wp-content\/uploads\/2024\/12\/image-2-150x113.avif 150w\" \/><figcaption class=\"wp-element-caption\"><strong>Dandelion Root Tea (\u0938\u093f\u0902\u0939\u092a\u0930\u094d\u0923\u0940 \u0915\u0940 \u091a\u093e\u092f)<\/strong><\/figcaption><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Barley Water (\u091c\u094c \u0915\u093e \u092a\u093e\u0928\u0940):<\/strong><br>\u091c\u094c \u0915\u093e \u092a\u093e\u0928\u0940 \u0917\u0941\u0930\u094d\u0926\u0947 \u0915\u0940 \u0938\u092b\u093e\u0908 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 2 \u0915\u092a \u092a\u093e\u0928\u0940 \u092e\u0947\u0902 1 \u092c\u0921\u093c\u093e \u091a\u092e\u094d\u092e\u091a \u091c\u094c \u0909\u092c\u093e\u0932\u0947\u0902 \u0914\u0930 \u0930\u094b\u091c\u093e\u0928\u093e \u092a\u093f\u090f\u0902\u0964<\/li>\n\n\n\n<li><strong>Pomegranate Juice (\u0905\u0928\u093e\u0930 \u0915\u093e \u091c\u0942\u0938):<\/strong><br>Pomegranate has astringent properties that help dissolve kidney stones. \u0905\u0928\u093e\u0930 \u0915\u093e \u0924\u093e\u091c\u093e \u0930\u0938 \u092a\u093f\u090f\u0902\u0964<\/li>\n\n\n\n<li><strong>Dandelion Root Tea (\u0938\u093f\u0902\u0939\u092a\u0930\u094d\u0923\u0940 \u0915\u0940 \u091a\u093e\u092f):<\/strong><br>\u0921\u0948\u0902\u0921\u0947\u0932\u093f\u092f\u0928 \u091a\u093e\u092f \u090f\u0915 \u0936\u0915\u094d\u0924\u093f\u0936\u093e\u0932\u0940 \u0921\u093f\u091f\u0949\u0915\u094d\u0938 \u0939\u0948 \u091c\u094b \u0917\u0941\u0930\u094d\u0926\u094b\u0902 \u0915\u094b \u0938\u093e\u092b \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0947 \u0926\u093f\u0928 \u092e\u0947\u0902 2 \u092c\u093e\u0930 \u092a\u093f\u090f\u0902\u0964<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"5_Yoga_and_Exercise_%E0%A4%AF%E0%A5%8B%E0%A4%97_%E0%A4%94%E0%A4%B0_%E0%A4%B5%E0%A5%8D%E0%A4%AF%E0%A4%BE%E0%A4%AF%E0%A4%BE%E0%A4%AE\"><\/span><strong>5. Yoga and Exercise (\u092f\u094b\u0917 \u0914\u0930 \u0935\u094d\u092f\u093e\u092f\u093e\u092e)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Physical activity can help in the natural movement of kidney stones.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-dominant-color=\"8fa0a0\" data-has-transparency=\"false\" style=\"--dominant-color: #8fa0a0;\" decoding=\"async\" width=\"984\" height=\"310\" sizes=\"(max-width: 984px) 100vw, 984px\" src=\"https:\/\/www.templatemaker.in\/blog\/wp-content\/uploads\/2024\/12\/image-4-jpg.avif\" alt=\"\" class=\"wp-image-376 not-transparent\" srcset=\"https:\/\/www.templatemaker.in\/blog\/wp-content\/uploads\/2024\/12\/image-4-jpg.avif 984w, https:\/\/www.templatemaker.in\/blog\/wp-content\/uploads\/2024\/12\/image-4-300x95.avif 300w, https:\/\/www.templatemaker.in\/blog\/wp-content\/uploads\/2024\/12\/image-4-768x242.avif 768w, https:\/\/www.templatemaker.in\/blog\/wp-content\/uploads\/2024\/12\/image-4-150x47.avif 150w\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Specific Yoga Poses (\u092f\u094b\u0917\u093e\u0938\u0928):<\/strong><br>\u092d\u0941\u091c\u0902\u0917\u093e\u0938\u0928 \u0914\u0930 \u092a\u0935\u0928\u092e\u0941\u0915\u094d\u0924\u093e\u0938\u0928 \u091c\u0948\u0938\u0947 \u092f\u094b\u0917\u093e\u0938\u0928 \u092a\u0925\u0930\u0940 \u0915\u094b \u092a\u0947\u0936\u093e\u092c \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u092c\u093e\u0939\u0930 \u0928\u093f\u0915\u093e\u0932\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/li>\n\n\n\n<li><strong>Walking (\u091a\u0932\u0928\u093e):<\/strong><br>\u0930\u094b\u091c\u093e\u0928\u093e \u0924\u0947\u091c \u091a\u0932\u0928\u0947 \u0938\u0947 \u0917\u0941\u0930\u094d\u0926\u0947 \u0915\u0940 \u0915\u093e\u0930\u094d\u092f\u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u092a\u0925\u0930\u0940 \u0928\u093f\u0915\u0932\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964 <\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-tm-blog wp-block-embed-tm-blog\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"CazFDU17Zv\"><a href=\"https:\/\/www.templatemaker.in\/blog\/10-interesting-benefits-of-eating-amla\/\">\u0906\u0902\u0935\u0932\u093e \u0916\u093e\u0928\u0947 \u0915\u0947 10 \u0930\u094b\u091a\u0915 \u092b\u093e\u092f\u0926\u0947<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;\u0906\u0902\u0935\u0932\u093e \u0916\u093e\u0928\u0947 \u0915\u0947 10 \u0930\u094b\u091a\u0915 \u092b\u093e\u092f\u0926\u0947&#8221; &#8212; TM Blog\" src=\"https:\/\/www.templatemaker.in\/blog\/10-interesting-benefits-of-eating-amla\/embed\/#?secret=RIpLpoUSnV#?secret=CazFDU17Zv\" data-secret=\"CazFDU17Zv\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"6_Avoid_Excess_Salt_and_Sugar_%E0%A4%A8%E0%A4%AE%E0%A4%95_%E0%A4%94%E0%A4%B0_%E0%A4%9A%E0%A5%80%E0%A4%A8%E0%A5%80_%E0%A4%95%E0%A4%BE_%E0%A4%B8%E0%A5%87%E0%A4%B5%E0%A4%A8_%E0%A4%95%E0%A4%AE_%E0%A4%95%E0%A4%B0%E0%A5%87%E0%A4%82\"><\/span><strong>6. Avoid Excess Salt and Sugar (\u0928\u092e\u0915 \u0914\u0930 \u091a\u0940\u0928\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u092e \u0915\u0930\u0947\u0902)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u0928\u092e\u0915 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u0938\u0940\u092e\u093f\u0924 \u0915\u0930\u0947\u0902 \u0914\u0930 \u092e\u0940\u0920\u0947 \u092a\u0947\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0938\u0947 \u092c\u091a\u0947\u0902\u0964<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"7_Monitor_Symptoms_and_Seek_Help_if_Needed_%E0%A4%B2%E0%A4%95%E0%A5%8D%E0%A4%B7%E0%A4%A3%E0%A5%8B%E0%A4%82_%E0%A4%AA%E0%A4%B0_%E0%A4%A7%E0%A5%8D%E0%A4%AF%E0%A4%BE%E0%A4%A8_%E0%A4%A6%E0%A5%87%E0%A4%82\"><\/span><strong>7. Monitor Symptoms and Seek Help if Needed (\u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0902)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u092f\u0926\u094d\u092f\u092a\u093f \u092f\u0947 \u0909\u092a\u093e\u092f \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u092b\u093f\u0930 \u092d\u0940 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u092a\u0930 \u0928\u091c\u093c\u0930 \u0930\u0916\u0928\u093e \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948\u0964 \u0905\u0917\u0930 \u0926\u0930\u094d\u0926 \u092c\u0922\u093c \u0930\u0939\u093e \u0939\u0948 \u092f\u093e \u092a\u0947\u0936\u093e\u092c \u092e\u0947\u0902 \u0916\u0942\u0928 \u0906 \u0930\u0939\u093e \u0939\u0948, \u0924\u094b \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0938\u0932\u093e\u0939 \u0932\u0947\u0902\u0964<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p>\u0917\u0941\u0930\u094d\u0926\u0947 \u0915\u0940 \u092a\u0925\u0930\u0940 \u0915\u093e \u0907\u0932\u093e\u091c \u092c\u093f\u0928\u093e \u0911\u092a\u0930\u0947\u0936\u0928 \u0914\u0930 \u0926\u0935\u093e \u0915\u0947 \u0918\u0930 \u092a\u0930 \u0915\u0930\u0928\u093e \u0938\u0902\u092d\u0935 \u0939\u0948, \u092c\u0936\u0930\u094d\u0924\u0947 \u0906\u092a \u0938\u0939\u0940 \u0909\u092a\u093e\u092f \u0905\u092a\u0928\u093e\u090f\u0902\u0964 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092a\u093e\u0928\u0940 \u092a\u0940\u0928\u093e, \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0906\u0939\u093e\u0930 \u0916\u093e\u0928\u093e \u0914\u0930 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0909\u092a\u091a\u093e\u0930 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0917\u0941\u0930\u094d\u0926\u0947 \u0915\u0940 \u092a\u0925\u0930\u0940 \u0915\u094b \u0918\u0941\u0932\u093e\u0928\u0947 \u092f\u093e \u0928\u093f\u0915\u093e\u0932\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n\n\n<p><strong>\u0915\u094d\u092f\u093e \u0906\u092a\u0928\u0947 \u0907\u0928 \u0909\u092a\u093e\u092f\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u0915\u094b\u0908 \u0906\u091c\u092e\u093e\u092f\u093e \u0939\u0948? \u0928\u0940\u091a\u0947 \u0915\u092e\u0947\u0902\u091f \u092e\u0947\u0902 \u0905\u092a\u0928\u0947 \u0905\u0928\u0941\u092d\u0935 \u0938\u093e\u091d\u093e \u0915\u0930\u0947\u0902 \u0914\u0930 \u0905\u0928\u094d\u092f \u092a\u093e\u0920\u0915\u094b\u0902 \u0915\u0940 \u092e\u0926\u0926 \u0915\u0930\u0947\u0902\u0964<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Disclaimer\"><\/span><strong>Disclaimer:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"has-small-font-size\"><em>\u092f\u0939 \u0932\u0947\u0916 \u0915\u0947\u0935\u0932 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0915\u0947 \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f \u0938\u0947 \u0932\u093f\u0916\u093e \u0917\u092f\u093e \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u0926\u093f\u090f \u0917\u090f \u0918\u0930\u0947\u0932\u0942 \u0909\u092a\u093e\u092f \u0914\u0930 \u0938\u0941\u091d\u093e\u0935 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u092a\u0930 \u0906\u0927\u093e\u0930\u093f\u0924 \u0939\u0948\u0902 \u0914\u0930 \u092f\u0939 \u0915\u093f\u0938\u0940 \u092d\u0940 \u092e\u0947\u0921\u093f\u0915\u0932 \u0938\u0932\u093e\u0939 \u0915\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u0928\u0939\u0940\u0902 \u0939\u0948\u0902\u0964 \u0905\u0917\u0930 \u0906\u092a\u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0917\u0902\u092d\u0940\u0930 \u0939\u0948 \u092f\u093e \u0926\u0930\u094d\u0926 \u0905\u0938\u0939\u0928\u0940\u092f \u0939\u0948, \u0924\u094b \u0924\u0941\u0930\u0902\u0924 \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0930\u0947\u0902\u0964 \u0915\u093f\u0938\u0940 \u092d\u0940 \u0909\u092a\u093e\u092f \u0915\u094b \u0906\u091c\u092e\u093e\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0905\u092a\u0928\u0947 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0915\u0940 \u0938\u0932\u093e\u0939 \u0905\u0935\u0936\u094d\u092f \u0932\u0947\u0902\u0964<\/em><\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0906\u092a\u0915\u093e \u0905\u0927\u093f\u0915\u093e\u0930 \u0939\u0948, \u0907\u0938\u0947 \u0905\u0928\u0926\u0947\u0916\u093e \u0928 \u0915\u0930\u0947\u0902!<\/strong><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0915\u094d\u092f\u093e \u0906\u092a \u092c\u093f\u0928\u093e \u0926\u0935\u093e \u0914\u0930 \u0911\u092a\u0930\u0947\u0936\u0928 \u0915\u0947 \u092a\u0925\u0930\u0940 \u0915\u093e \u0907\u0932\u093e\u091c \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902 ? Kidney stones (\u0917\u0941\u0930\u094d\u0926\u0947 \u0915\u0940 \u092a\u0925\u0930\u0940) \u090f\u0915 \u0906\u092e \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u0948 \u091c\u094b \u0926\u0930\u094d\u0926\u0928\u093e\u0915 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0911\u092a\u0930\u0947\u0936\u0928 \u0914\u0930 \u0926\u0935\u093e \u0915\u0947 \u092c\u093f\u0928\u093e, \u0918\u0930 \u092a\u0930 \u0915\u0941\u091b \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0924\u0930\u0940\u0915\u094b\u0902 \u0938\u0947 \u0907\u0938 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u093e \u0938\u0902\u092d\u0935 \u0939\u0948\u0964 What Are Kidney Stones? (\u0917\u0941\u0930\u094d\u0926\u0947 \u0915\u0940 \u092a\u0925\u0930\u0940 \u0915\u094d\u092f\u093e \u0939\u0948?) \u0917\u0941\u0930\u094d\u0926\u0947 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":370,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[154],"tags":[155,190,158,159],"class_list":["post-369","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-health","tag-kidney-disease","tag-kidney-stone","tag-159"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kidney Stone \u0915\u094b \u092c\u093f\u0928\u093e Operation \u0915\u0948\u0938\u0947 \u0920\u0940\u0915 \u0915\u0930\u0947\u0902 ? - TM Blog<\/title>\n<meta name=\"description\" content=\"\u0915\u094d\u092f\u093e \u0906\u092a \u092c\u093f\u0928\u093e \u0926\u0935\u093e \u0914\u0930 \u0911\u092a\u0930\u0947\u0936\u0928 \u0915\u0947 \u092a\u0925\u0930\u0940 \u0915\u093e \u0907\u0932\u093e\u091c \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902? Kidney stones (\u0917\u0941\u0930\u094d\u0926\u0947 \u0915\u0940 \u092a\u0925\u0930\u0940) \u0911\u092a\u0930\u0947\u0936\u0928 \u0914\u0930 \u0926\u0935\u093e \u0915\u0947 \u092c\u093f\u0928\u093e, \u0918\u0930 \u092a\u0930 \u0915\u0941\u091b \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0924\u0930\u0940\u0915\u094b\u0902 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u093e \u0938\u0902\u092d\u0935 \u0939\u0948\u0964\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.templatemaker.in\/blog\/removing-kidney-stones-naturally\/\" \/>\n<meta property=\"og:locale\" content=\"hi_IN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kidney Stone \u0915\u094b \u092c\u093f\u0928\u093e Operation \u0915\u0948\u0938\u0947 \u0920\u0940\u0915 \u0915\u0930\u0947\u0902 ? - TM Blog\" \/>\n<meta property=\"og:description\" content=\"\u0915\u094d\u092f\u093e \u0906\u092a \u092c\u093f\u0928\u093e \u0926\u0935\u093e \u0914\u0930 \u0911\u092a\u0930\u0947\u0936\u0928 \u0915\u0947 \u092a\u0925\u0930\u0940 \u0915\u093e \u0907\u0932\u093e\u091c \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902? Kidney stones (\u0917\u0941\u0930\u094d\u0926\u0947 \u0915\u0940 \u092a\u0925\u0930\u0940) \u0911\u092a\u0930\u0947\u0936\u0928 \u0914\u0930 \u0926\u0935\u093e \u0915\u0947 \u092c\u093f\u0928\u093e, \u0918\u0930 \u092a\u0930 \u0915\u0941\u091b \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0924\u0930\u0940\u0915\u094b\u0902 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u093e \u0938\u0902\u092d\u0935 \u0939\u0948\u0964\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.templatemaker.in\/blog\/removing-kidney-stones-naturally\/\" \/>\n<meta property=\"og:site_name\" content=\"TM Blog\" \/>\n<meta property=\"article:published_time\" content=\"2024-12-31T08:37:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-03T09:56:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.templatemaker.in\/blog\/wp-content\/uploads\/2024\/12\/Kidney-Stone-\u092c\u093f\u0928\u093e-Operation-\u0915\u0948\u0938\u0947-\u0920\u0940\u0915-\u0915\u0930\u0947\u0902--jpg.avif\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"NITIN MORE\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Kidney Stone \u0915\u094b \u092c\u093f\u0928\u093e Operation \u0915\u0948\u0938\u0947 \u0920\u0940\u0915 \u0915\u0930\u0947\u0902 ? - TM Blog\" \/>\n<meta name=\"twitter:description\" content=\"\u0915\u094d\u092f\u093e \u0906\u092a \u092c\u093f\u0928\u093e \u0926\u0935\u093e \u0914\u0930 \u0911\u092a\u0930\u0947\u0936\u0928 \u0915\u0947 \u092a\u0925\u0930\u0940 \u0915\u093e \u0907\u0932\u093e\u091c \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902? Kidney stones (\u0917\u0941\u0930\u094d\u0926\u0947 \u0915\u0940 \u092a\u0925\u0930\u0940) \u0911\u092a\u0930\u0947\u0936\u0928 \u0914\u0930 \u0926\u0935\u093e \u0915\u0947 \u092c\u093f\u0928\u093e, \u0918\u0930 \u092a\u0930 \u0915\u0941\u091b \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0924\u0930\u0940\u0915\u094b\u0902 \u0938\u0947 \u091b\u0941\u091f\u0915\u093e\u0930\u093e \u092a\u093e\u0928\u093e \u0938\u0902\u092d\u0935 \u0939\u0948\u0964\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.templatemaker.in\/blog\/wp-content\/uploads\/2024\/12\/Kidney-Stone-\u092c\u093f\u0928\u093e-Operation-\u0915\u0948\u0938\u0947-\u0920\u0940\u0915-\u0915\u0930\u0947\u0902--jpg.avif\" \/>\n<meta name=\"twitter:label1\" content=\"\u0926\u094d\u0935\u093e\u0930\u093e \u0932\u093f\u0916\u093f\u0924\" \/>\n\t<meta name=\"twitter:data1\" content=\"NITIN MORE\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0905\u0928\u0941\u092e\u093e\u0928\u093f\u0924 \u092a\u0922\u093c\u0928\u0947 \u0915\u093e \u0938\u092e\u092f\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 \u092e\u093f\u0928\u091f\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.templatemaker.in\/blog\/removing-kidney-stones-naturally\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.templatemaker.in\/blog\/removing-kidney-stones-naturally\/\"},\"author\":{\"name\":\"NITIN MORE\",\"@id\":\"https:\/\/www.templatemaker.in\/blog\/#\/schema\/person\/d2a72517ff33db3a16a60f1c4c2f9e8d\"},\"headline\":\"Kidney Stone \u0915\u094b \u092c\u093f\u0928\u093e Operation \u0915\u0948\u0938\u0947 \u0920\u0940\u0915 \u0915\u0930\u0947\u0902 ?\",\"datePublished\":\"2024-12-31T08:37:09+00:00\",\"dateModified\":\"2025-01-03T09:56:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.templatemaker.in\/blog\/removing-kidney-stones-naturally\/\"},\"wordCount\":151,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.templatemaker.in\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.templatemaker.in\/blog\/removing-kidney-stones-naturally\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.templatemaker.in\/blog\/wp-content\/uploads\/2024\/12\/Kidney-Stone-\u092c\u093f\u0928\u093e-Operation-\u0915\u0948\u0938\u0947-\u0920\u0940\u0915-\u0915\u0930\u0947\u0902--jpg.avif\",\"keywords\":[\"Health\",\"kidney disease\",\"kidney stone\",\"\u0917\u0941\u0930\u094d\u0926\u0947 \u0915\u0940 \u092a\u0925\u0930\u0940\"],\"articleSection\":[\"Health\"],\"inLanguage\":\"hi-IN\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.templatemaker.in\/blog\/removing-kidney-stones-naturally\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.templatemaker.in\/blog\/removing-kidney-stones-naturally\/\",\"url\":\"https:\/\/www.templatemaker.in\/blog\/removing-kidney-stones-naturally\/\",\"name\":\"Kidney Stone \u0915\u094b \u092c\u093f\u0928\u093e Operation \u0915\u0948\u0938\u0947 \u0920\u0940\u0915 \u0915\u0930\u0947\u0902 ? - TM Blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.templatemaker.in\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.templatemaker.in\/blog\/removing-kidney-stones-naturally\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.templatemaker.in\/blog\/removing-kidney-stones-naturally\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.templatemaker.in\/blog\/wp-content\/uploads\/2024\/12\/Kidney-Stone-\u092c\u093f\u0928\u093e-Operation-\u0915\u0948\u0938\u0947-\u0920\u0940\u0915-\u0915\u0930\u0947\u0902--jpg.avif\",\"datePublished\":\"2024-12-31T08:37:09+00:00\",\"dateModified\":\"2025-01-03T09:56:56+00:00\",\"description\":\"\u0915\u094d\u092f\u093e \u0906\u092a \u092c\u093f\u0928\u093e \u0926\u0935\u093e \u0914\u0930 \u0911\u092a\u0930\u0947\u0936\u0928 \u0915\u0947 \u092a\u0925\u0930\u0940 \u0915\u093e \u0907\u0932\u093e\u091c \u091a\u093e\u0939\u0924\u0947 \u0939\u0948\u0902? 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